flow riders Riding Team

Update on Youth Development Team – Flow Riders Pace

I’ve been getting updates from Teresa White, one of the coaches of the Boys and Girls youth development team we help sponsor, also officially known as the Flow Riders. The updates are always a great encouragement to read, and I’ve decided that I need to start sharing those here, especially as we get closer to the Cycle Challenge, on June 26, 2010. If you’d like to come volunteer on a ride and support a local youth program, please note the Saturday ride time in the post and come participate.

Here’s this weeks update from Teresa:


Hey guys!

The Monster Cookie is just around the corner and the Flow Riders have been doing some extra training to get ready for the big day! This past Saturday the Flow Riders went on a short ride of 28 miles out on Macleay. We decided to do a short ride because we wanted to get back to do a little maintenance class with Bob and Robert. The Flow Riders just loved it! I have attached a few pictures of them all hard at work. I can tell you this much, those bikes look fantastic after all the hard work that the Flow Riders put into them!

Saturday there was not much excitement but man have those kids really excelled in their speed. We are averaging about 18 mph now. The Flow Riders have also started to break into two groups naturally…Boys with Robert and Bob and the girls with Joann, Cyndi, and myself. The group hangs together for about 25 miles then of course the levels of conditioning take their tolls.

As we keep pushing for physical success, so does the push for academic success. In the last three weeks I have really seen the academic success take its course. The Flow Riders are telling me about projects and test that they have aced, all of the extra help they are getting from their teacher and the great feeling of having a higher GPA to show for it. They are all growing academically from this experience and I am very proud of them!

As they continue to grow so does the Flow Riders program. If you would like to grow with us please join us at our weekly events.

Tuesday: Spinning @4pm Lancaster Court House
Thursday: Spinning @4pm Keizer Court House
Saturday: Road Ride @9am Wipper Teen Center – Editors note: this ride will start at 10 am this week.

Hope to see all of your out this next Saturday. Unfortunately I will be out of town Saturday participating in a roller hockey tournament so any extra hands that would be available to attend would be great! Thanks again for all of our support and never forget to ride for HOPE and OPPORTUNITY!

Teresa White
Program Coordinator II
Boys & Girls Club of Salem, Marion and Polk Counties

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